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Bosu Ball Exercises That Make Any Workout Better

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Brand
Mix Band

Inhouse product


Price
৳6,900.00 ৳7,000.00 /1 -1%
Quantity
(12 available)
Total Price
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  • Stand On A Bosu With Your Feet Hip-width Apart. Have A Partner Stand 5-10 Feet In Front Of You Holding A Lightweight Med Ball.
  • Your Partner Throws The Med Ball Toward Your Chest.
  • Keeping Your Core Tight, Catch The Med Ball At Your Chest And Decelerate Its Momentum By Lowering Into A Quarter Squat.
  • Simultaneously Drive Out Of The Quarter Squat And Throw The Med Ball To Your Partner.
  • Your Partner Throws The Med Ball To The Front Of Your Torso.
  • Keeping Your Core Tight, Catch The Med Ball With Both Hands In Front Of You And Decelerate Its Momentum By Bringing It To Your Left Hip.
  • Toss The Med Ball Back To Your Partner By Throwing It Across Your Body.

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